Sleep: Soundly!: 21 Proven Tips To Hack Your Sleep That Take 5 Minutes Or Less! by Jack Nicol
English | 2015 | ASIN: B00SO5QWBE | 31 pages | ePUB, AZW3, MOBI | 1 MB
Congratulations! You're About To Discover The Simple Sleep Fixes (That Take 5 Minutes Or Less!) That Will Have You Sleeping Like A Baby!
You're about to discover the simple sleep hacks that will transform your Energy, Brain Power and Health. Millions of people suffer from poor sleep and I was one of them. For years I struggled with restless nights, waking up feeling groggy, stumbling into the kitchen and needing my precious coffee to get me through the day.
I couldn't take it anymore and decided enough was enough. Through research and 3 years of trial and error I now understand what works and what doesn't. And guess what, I now wake up refreshed, full of energy and excited to start the day! That's why I'm so passionate about this book, because I know there are so many others out there who struggle like I used to and I know that this book can help! It's now time to dramatically improve your sleep and help you take control of your life.
Here Is A Preview Of What You'll Learn
How To Optimize Your Sleep, Leaving You Refreshed & Energized On Less Sleep
How Sleep Can Be The Secret Fix In Helping You Achieve Your Weight Loss Goals (Scientifically Proven!)
How To Increase Your Energy, Health, Brain Power & Vitality
How To Calm your Mind So That You Can Fall Asleep Faster
Simple Fixes That Take 5 Minites Or Less That Will Dramatically Increase The Quality Of Your Sleep (Including The Shockingly Effective 2pm Curfew!)
The Effect Sex had On Your Sleep
BONUS: Ebook On The Newest Sleep Technology That Really Works (HINT: The Most Effective Tool Is Under $5)
And Much, Much More!
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